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Spanish courses in Toronto
Spanish courses in Toronto
100.00 $
Latin Roots House

Conversational Spanish language Training Course.

Advanced Conversational Spanish Course in Toronto. Immerse Yourself in Latino Culture!

Are you ready to take your Spanish skills to the next level? If you’ve already studied Spanish and

want to speak with confidence, join our Advanced Conversational Spanish Course in Toronto!

Course Details
• Group classes in weekly modules (Mondays and Fridays)
• 2 hours per day, 4 hours per week, 16 hours per month.
• Course duration: Three months – Total of 48 hours.
• Price: $300 per person.

• Location: Latin Roots House - 20-4801 Keele Str. North York. Toronto ON M3J 3A4

What You Will Learn:
• Fluency & Expression – Develop the confidence to express yourself naturally in Spanish.
• Advanced Vocabulary & Idioms – Learn common phrases and expressions used in real-life
conversations.
• Cultural Insights – Gain a deeper understanding of Latino history, society, and politics through
discussions.
• Current Events & Debates – Discuss topics like Latin American economies, cultural traditions,
and global affairs.

• Interactive Conversations – Engage in role-plays, debates, and storytelling exercises to
enhance your speaking skills.
Who Should Attend?
• This course is perfect for:
• Intermediate to advanced Spanish learners looking to refine their speaking skills.
• Anyone who has previously studied Spanish and wants to engage in deeper conversations.
• Professionals, students, and travelers who need Spanish for work, studies, or social
interactions.
• People passionate about Latino culture, politics, and history and want to explore these topics

in Spanish.

Benefits of Attending:
• Improve Fluency & Pronunciation – Speak naturally and confidently in Spanish.
• Expand Your Knowledge – Learn about Latin American history, politics, and social issues in an
engaging way.
• Practice with Native Speakers – Gain real-world experience in conversations with native
Spanish-speaking instructors.
• Boost Career & Travel Readiness – Enhance your ability to communicate in professional and
everyday settings.
• Join a Like-Minded Community – Meet and connect with others who share your passion for the
Latino world.

How to Register

For more information, contact us, and we will be happy to assist you.

  • • Phone: +1 (416) 577-0888
  • Email: comercial@latinrootshouse.com
Stay Connected
Follow us on social media for updates, language learning tips, and exclusive offers.
Join our Advanced Conversational Spanish Course in Toronto and elevate your Spanish-speaking
skills to the next level. Engage in thought-provoking discussions on Latin American culture, history,
economy, and politics while improving fluency and confidence. Whether you want to sharpen your
conversation skills for work, travel, or personal growth, this course is designed to immerse you in the
richness of the Latino world. Sign up today and take the next step toward mastering Spanish

language.

Creative Writing workshop in Spanish language.
Creative Writing workshop in Spanish language.
100.00 $
Latin Roots House

Creative Writing Workshop in Spanish. Toronto - Unlock Your Imagination!

Join us for an inspiring Creative Writing Spanish Immersion Workshop in the heart of Toronto, Ontario! Whether you’re a seasoned writer or just starting, this workshop offers a unique opportunity to enhance your writing skills, explore your creativity, and connect with fellow Spanish-speaking writers.

These Spanish courses in Toronto are really beneficial to improve your language skills.

Why Attend Our Creative Writing Workshop?

  • Expert Guidance
    Learn from experienced instructors who are passionate about writing and dedicated to helping you grow. Our workshop leaders will provide personalized feedback and various strategies to improve your writing style.
  • Interactive Environment
    Engage in dynamic discussions, participate in writing exercises, and collaborate with peers. This workshop encourages creativity through interaction, allowing you to share your work and receive constructive criticism.
  • Diverse Writing Genres
    Explore different genres of creative writing, including fiction, poetry, and non-fiction. Discover your unique voice and experiment with various narrative techniques.
  • Networking Opportunities
    Connect with a vibrant community of Spanish-speaking writers in Toronto. Build relationships that can extend beyond the workshop, fostering collaborations and friendships.

Workshop Details:

·       Group classes in weekly modules (Monday to Friday, 2 hours per day), totaling 10 hours per week. The cost is $100 per week per person. Large groups’ discount available

  • Language: This workshop will be conducted entirely in Spanish.
  • Location: Latin Roots House - 20-4801 Keele Str. North York. Toronto ON M3J 3A4

Register Today!

Don’t miss your chance to ignite your passion for writing in Spanish! Spaces are limited, so secure your spot today. Whether you want to write for pleasure, share your stories, or simply improve your skills, this workshop is perfect for you.

For more information, contact us, and we will be happy to assist you.

  • Phone:   +1 (416) 577-0888
  • Email: comercial@latinrootshouse.com

Join Us and Let Your Imagination Soar!

Unlock your potential and discover the joy of creative writing in Spanish. We can’t wait to see you in Toronto!

Percussion & Guitar Workshop in Toronto – Unleash Your Musical Creativity!
Percussion & Guitar Workshop in Toronto – Unleash Your Musical Creativity!
100.00 $
Latin Roots House

Discover the Rhythm, Master the Strings

Are you passionate about music? Do you want to enhance your percussion and guitar skills in a fun, interactive, and hands-on workshop? Join our Percussion & Guitar Workshop in Toronto, Ontario, and take your musical talent to the next level!

Why Join Our Workshop?

  •  ·        Learn from Expert Musicians – Our experienced instructors bring years of professional music training and performance expertise.
  •   ·       Hands-On Training – Engage in practical sessions to perfect your drumming techniques and guitar-playing skills.
  •   ·       All Skill Levels Welcome – Whether you’re a beginner or an advanced musician, we tailor lessons to suit your needs.
  •   ·       Exciting Jam Sessions – Play alongside fellow musicians and explore various musical styles.
  •   ·       Explore Different Percussion Instruments – From Cajón to Congas and Bongos, expand your rhythm skills.
  • Boost Your Confidence – Develop stage presence and performance techniques.

Workshop Details.

  •  ·       We offer group classes in weekly modules (Monday to Friday, 2 hours per day), totaling 10 hours per week. The cost is $100 per week per person. Large groups’ discounts are available.
  • Location: Latin Roots House - 20-4801 Keele Str. North York. Toronto ON M3J 3A4

What You Will Learn

  • Guitar Techniques: Chords, strumming patterns, fingerpicking, and improvisation.
  • Percussion Mastery: Hand drumming techniques, rhythm patterns, and coordination.
  • Music Theory: Understand melody, harmony, and rhythm to create a cohesive sound.
  • Songwriting & Composition: Learn how to craft your own music.

Who Can Join?

  • Beginners eager to start their musical journey
  • Intermediate and advanced players looking to refine their skills
  • Music enthusiasts who are passionate about rhythm and melody
  • Aspiring performers who want to play in bands or live shows

Benefits of Attending

  • Expand your musical skills in a professional setting.
  • Network with like-minded musicians.
  • Enjoy an engaging and supportive learning environment.
  • Gain hands-on experience with diverse musical instruments.

For more information, contact us, and we will be happy to assist you.

  • Phone:   +1 (416) 577-0888
  • Email: comercial@latinrootshouse.com

Sign Up Today!

Spaces are limited! Don’t miss this opportunity to enhance your musical journey. Register now and let the music flow!
Plastic Arts Workshop in Toronto - Explore Your Creative Potential
Plastic Arts Workshop in Toronto - Explore Your Creative Potential
100.00 $
Latin Roots House

Discover the Art of Creativity Through Plastic Arts

Are you passionate about visual arts? Do you want to explore new techniques in sculpture, painting, and mixed media? Join our Plastic Arts Workshop in Toronto, where creativity meets hands-on learning. Whether you are a beginner or an experienced artist, this workshop is designed to inspire and enhance your artistic skills.

Why Join Our Plastic Arts Workshop?

  • Expert instruction from professional artists and educators
  • Hands-on experience with various materials, including clay, wood, resin, and recycled materials
  • Techniques in sculpture, painting, mixed media, and installation art
  • Personalized guidance tailored to your skill level
  • Exploration of contemporary and traditional art styles
  • A creative and supportive learning environment
  • Opportunities to showcase your work and receive constructive feedback

Workshop Details

·        We offer group classes in weekly modules (Monday to Friday, 2 hours per day), totaling 10 hours per week. The cost is $100 per week per person. Large groups’ discounts are available. 

  • Location: Latin Roots House - 20-4801 Keele Str. North York. Toronto ON M3J 3A4

What You Will Learn

  • Fundamental and advanced techniques in plastic arts
  • How to work with different mediums, including clay, resin, and found objects
  • The process of conceptualizing and developing your own artistic style
  • Experimenting with textures, forms, and colors in three-dimensional and mixed-media art
  • Techniques for sustainability and eco-friendly art creation
  • Art theory and history to enhance your creative understanding

Who Should Attend?

  • Aspiring and professional artists looking to refine their skills
  • Beginners eager to explore the world of plastic arts
  • Art students and educators seeking new creative approaches
  • Hobbyists looking for a fun and enriching artistic experience

Benefits of Attending

  • Gain hands-on experience with different artistic techniques
  • Develop your creative thinking and problem-solving skills
  • Network with fellow artists and art enthusiasts in Toronto
  • Learn from experienced instructors with a strong artistic background
  • Build confidence in your artistic abilities and personal expression
  • Receive professional feedback and guidance to improve your work

How to Register

For more information, contact us, and we will be happy to assist you.

  • Phone:   +1 (416) 577-0888
  • Email: comercial@latinrootshouse.com

Stay Connected

Follow us on social media for updates, inspiration, and upcoming events. Join a community of artists and creatives passionate about plastic arts.

This workshop is your opportunity to unleash your creativity, experiment with new artistic techniques, and be part of a thriving art scene in Toronto. Sign up today and start your journey into the world of plastic arts.

Drawing Workshop in Toronto - Learn, Create, and Improve Your Skills
Drawing Workshop in Toronto - Learn, Create, and Improve Your Skills
100.00 $
Latin Roots House

Master the Art of Drawing in a Professional and Creative Environment

Are you passionate about drawing and looking to improve your skills? Join our Drawing Workshop in Toronto and explore various techniques, styles, and creative approaches guided by professional artists. Whether you are a beginner or an experienced artist, this workshop is designed to enhance your artistic abilities and help you develop your unique drawing style.

Why Join Our Drawing Workshop?

  • Expert instruction from professional artists and educators
  • Hands-on training with personalized feedback
  • Techniques in sketching, shading, perspective, and composition
  • Exploration of different drawing styles, including realism, abstract, and expressive art
  • Work with various mediums such as pencil, charcoal, ink, and pastels
  • A creative and supportive learning environment
  • Opportunities to showcase your work and receive constructive critique

Workshop Details

  • We offer group classes in weekly modules (Monday to Friday, 2 hours per day), totaling 10 hours per week. The cost is $100 per week per person. Large groups’ discounts are available. 
  • Location: Latin Roots House - 20-4801 Keele Str. North York. Toronto ON M3J 3A4

What You Will Learn

  • Fundamentals of drawing, including line work, form, and structure
  • Techniques for improving accuracy, proportion, and depth
  • Shading and hatching methods to create contrast and dimension
  • How to capture movement, texture, and details in drawings
  • Perspective drawing and composition to create balanced artwork
  • Experimenting with different styles and artistic expressions
  • The creative process, from concept development to finished artwork

Who Should Attend?

  • Beginners looking to build a strong foundation in drawing
  • Intermediate artists seeking to refine their techniques
  • Art students and professionals wanting to expand their skill set
  • Hobbyists interested in exploring creative expression through drawing

Benefits of Attending

  • Learn from experienced artists in a structured and engaging setting
  • Gain confidence in your artistic skills and creative expression
  • Receive personalized feedback to enhance your technique
  • Experiment with various drawing materials and styles
  • Connect with other artists and build a creative network in Toronto
  • Improve focus, observation skills, and artistic discipline

How to Register

For more information, contact us, and we will be happy to assist you.

  • Phone:   +1 (416) 577-0888
  • Email: comercial@latinrootshouse.com

Stay Connected

Follow us on social media for updates, inspiration, and upcoming events. Be part of a growing community of artists and creatives passionate about drawing.

Join our Drawing Workshop in Toronto and take your artistic skills to the next level. Whether you want to sketch for fun, enhance your portfolio, or explore new creative ideas, this workshop is designed to help you achieve your artistic goals. Sign up today and start your drawing journey.

Sommelier and Cocktail Making Workshop in Toronto - Elevate Your Tasting and Mixing Skills
Sommelier and Cocktail Making Workshop in Toronto - Elevate Your Tasting and Mixing Skills
200.00 $
Latin Roots House

Master the Art of Wine Tasting and Cocktail Crafting

Join our Sommelier and Cocktail Making Workshop in Toronto and discover the world of fine wines and expertly crafted cocktails. This hands-on workshop is perfect for beginners, enthusiasts, and aspiring bartenders who want to enhance their knowledge of wines, spirits, mixology techniques, and food pairings.

Why Join Our Sommelier and Cocktail Making Workshop?

  • Learn from professional sommeliers and experienced mixologists
  • Hands-on training in wine tasting and cocktail preparation
  • Understand wine regions, varietals, and food pairings
  • Master the fundamentals of mixology, including balance, flavor, and presentation
  • Experiment with classic and modern cocktails using premium ingredients
  • Small class sizes for personalized attention
  • Engage in interactive tastings and mixology challenges

Workshop Details

  • We offer group classes in weekly modules (Monday to Friday, 2 hours per day), totaling 10 hours per week. The cost is $200 per week.  Large groups’ discounts are available. 
  • Location: Latin Roots House - 20-4801 Keele Str. North York. Toronto ON M3J 3A4

What You Will Learn

  • Wine tasting techniques, including aroma, body, and acidity analysis
  • Identifying wine characteristics and selecting the right pairings
  • Understanding different grape varieties and winemaking processes
  • Cocktail-making essentials, from shaking and stirring to garnishing
  • How to create balanced, flavorful, and visually appealing cocktails
  • The history and evolution of wines and cocktails
  • Advanced bartending techniques for home and professional use

Who Should Attend?

  • Wine lovers interested in expanding their tasting knowledge
  • Cocktail enthusiasts eager to learn mixology skills
  • Hospitality professionals looking to refine their expertise
  • Food and beverage industry employees seeking professional development
  • Anyone passionate about wines, spirits, and the art of crafting drinks

Benefits of Attending

  • Gain confidence in wine selection and cocktail preparation
  • Learn how to pair wines and cocktails with different cuisines
  • Develop your palate with guided tastings led by experts
  • Explore the latest mixology trends and techniques
  • Network with fellow wine and cocktail enthusiasts in Toronto
  • Receive hands-on experience in a professional setting

How to Register

For more information, contact us, and we will be happy to assist you.

  • Phone:   +1 (416) 577-0888
  • Email: comercial@latinrootshouse.com

Stay Connected

Follow us on social media for updates, exclusive events, and industry insights.

Join our Sommelier and Cocktail Making Workshop in Toronto and take your wine appreciation and mixology skills to the next level. Whether you want to craft the perfect cocktail, refine your wine palate, or gain professional expertise, this workshop is designed to help you master the art of tasting and mixing. Sign up now and start your journey into the world of fine drinks.

Financial Skills Workshop in Toronto - Take Control of Your Finances
Financial Skills Workshop in Toronto - Take Control of Your Finances
260.00 $
Latin Roots House

Learn Practical Strategies to Manage and Grow Your Wealth

Join our Financial Skills Workshop in Toronto and gain essential knowledge to make informed financial decisions. Whether you want to improve budgeting, investing, or debt management, this hands-on workshop provides practical tools and expert guidance to help you build financial confidence.

Why Join Our Financial Skills Workshop?

  • Learn from finance professionals and industry experts
  • Gain real-world strategies for managing personal and business finances
  • Understand key financial concepts, including saving, investing, and credit management
  • Hands-on exercises to apply financial strategies in everyday life
  • Tailored sessions for beginners and advanced learners
  • Interactive Q&A and one-on-one financial guidance

Workshop Details

·      We offer group classes in weekly modules (Monday to Friday, 2 days a week), totaling 10 hours per week - 40 hours per month. 

       The cost of the 4 weeks course is $260. Large groups’ discounts are available. 

·        Seniors pay $40 monthly, with 1 weekly session

·       Location: Latin Roots House - 20-4801 Keele Str. North York. Toronto ON M3J 3A4

What You Will Learn

  • How to create and maintain a realistic budget
  • Effective ways to save money and reduce unnecessary expenses
  • Understanding credit scores and improving financial health
  • Investment basics, including stocks, mutual funds, and real estate
  • Strategies for debt management and financial independence
  • Retirement planning and building long-term financial security
  • How to set and achieve financial goals

Who Should Attend?

  • Individuals looking to take control of their personal finances
  • Entrepreneurs and business owners seeking financial literacy skills
  • Young professionals and students preparing for financial independence
  • Anyone struggling with budgeting, saving, or debt management
  • People interested in investing and wealth-building strategies

Benefits of Attending

  • Develop a solid financial foundation and money management skills
  • Learn how to grow your savings and increase your income
  • Understand the importance of credit and how to improve your score
  • Make informed decisions about investing and long-term financial planning
  • Reduce financial stress by learning effective debt management strategies
  • Network with professionals and financial experts in Toronto

How to Register

For more information, contact us, and we will be happy to assist you.

  • Phone:   +1 (416) 577-0888
  • Email: comercial@latinrootshouse.com

Stay Connected

Follow us on social media for updates, financial tips, and exclusive offers.

Join our Financial Skills Workshop in Toronto and gain the knowledge and confidence to take charge of your financial future. Whether you want to get out of debt, start investing, or simply build better financial habits, this workshop is designed to empower you with essential financial skills. Sign up today and take the first step toward financial success.

Seniors’ Day program
Seniors’ Day program
40.00 $
Latin Roots House
Celebrate Latino Culture in Toronto – Join Our Vibrant Senior’s Day!
Join Us for a Fun & Engaging Seniors’ Day!
Looking for a vibrant and fulfilling way to spend your day? Our Seniors’ Half-Day Activity
Session is the perfect opportunity to learn, create, and connect in a warm and welcoming
environment.
These are fun, enriching, and culturally inspired activities for seniors in Toronto.
At latin Roots House, we proudly promote Latino heritage through engaging, hands-on
programs tailored to our senior community. Our Senior’s Day for Latinos in Toronto is a
unique opportunity for older adults to connect, learn, and thrive in a warm, inclusive

environment.

What We Offer Every Senior’s Day:
Creative Hands-On Workshops
Stimulate your imagination and fine motor skills with interactive sessions in:
  •  Jewelry making workshops in Toronto
  •  Drawing and painting classes for seniors
  •  Knitting and textile arts inspired by Latino traditions
  • Dance & Zumba Classes for Seniors
Get moving with fun, energizing Zumba for seniors and Latin dance classes designed to
promote physical health, coordination, and joy!

Group Activities That Build Connection
Participate in team-building games and group activities that promote social interaction,
friendship, and lots of laughter.
Psychological & Emotional Wellness Training
Boost your confidence and communication skills with guided soft skill training. Our sessions are
crafted to support mental health and emotional well-being for seniors.
Qualified, Bilingual Instructors
All our sessions are led by experienced professionals who understand the unique needs of older
adults. Safety, respect, and cultural sensitivity are at the heart of everything we do.

Activity Details
  • Group session - weekly modules (Tuesdays)
  • 6 hours per day, once a week, 24 hours per month.
  • Course duration: One month.
  • Price: $40 per person.
  • Location: Latin Roots House - 20-4801 Keele Str. North York. Toronto ON M3J 3A4
  • How to Register
Join Toronto’s thriving Latino community and rediscover your creativity, energy, and sense
of belonging. Whether you’re looking to meet new friends, stay active, or reconnect with your
culture — Senior’s Day at Latin Roots House is where you want to be.

Book Now!

Don’t miss the chance to host your event in a space that promises to be the perfect setting.
Book now and secure the space on the exact date you will hold your event.

For more information, contact us, and we will be happy to assist you.

  • Phone:   +1 (416) 577-0888
  • Email: comercial@latinrootshouse.com
Aerobic Classes
Aerobic Classes
20.00 $
Latin Roots House
Ready to improve your stamina, burn calories, and have fun while working out?
Our aerobic classes are the perfect way to stay fit, energized, and motivated. Whether
you are just starting your fitness journey or looking to shake up your routine, our 1-hour
aerobic sessions combine high-energy movement, motivating music, and expert

guidance to help you reach your health goals.


What Are Aerobic Classes?
Aerobic workouts are cardio-based exercises designed to raise your heart rate,
improve lung capacity, and increase endurance. Our classes blend dance-inspired
routines, bodyweight exercises, and interval training to create a full-body workout
that’s both effective and enjoyable.


What to Expect in Each 1-Hour Aerobic Class:
  • Dynamic Warm-Up (10 Minutes) We start every class with a light warm-up to prepare your muscles, improve mobility, and reduce injury risk.
  • High-Energy Cardio Routine (35 Minutes) Led by certified instructors, this portion includes step sequences, dance moves, and light strength exercises, all set to upbeat music. Get ready to burn fat, boost your cardiovascular health, and sweat your stress away!
  • Cool Down and Stretching (15 Minutes) We finish with a calming cool-down that helps lower your heart rate, improves flexibility, and supports muscle recovery.

Benefits of Our Aerobic Workout Classes

Joining our aerobic fitness classes can help you:
  • Increase stamina and cardiovascular endurance
  • Burn calories and support healthy weight loss
  • Improve coordination, balance, and agility
  • Reduce stress and boost your mood
  • Strengthen your heart and lungs

Who Are These Classes For?
Our group aerobic classes are suitable for all fitness levels. Whether you are a beginner
or an experienced athlete, you can modify the intensity to suit your needs. If you are
looking for a fun and social way to stay in shape, this is the class for you!
Convenient Schedule and Flexible Options

We offer morning, afternoon, and evening aerobic classes to fit your busy schedule.
Choose from in-person sessions at our fully equipped fitness studio or live virtual
classes you can join from home. All classes are 60 minutes long and led by
passionate, qualified instructors who are there to support and motivate you.

Sessions Details:
  • One hour session, available for booking every day of the week. (Mondays through Fridays)
  • Price: $20 per person.
  • Location: Latin Roots House - 20-4801 Keele Str. North York. Toronto ON M3J3A4

For more information, contact us, and we will be happy to assist you.

  • Phone:   +1 (416) 577-0888
  • Email: comercial@latinrootshouse.com
Join Our Aerobic Classes Today and Get Moving!
Experience the energy, excitement, and health benefits of a 1-hour aerobic workout in
a positive and supportive environment. Whether your goal is to lose weight, get fit, or
simply feel better, our classes will help you get there—one step at a time.
Book your first aerobics class now and take the first step toward a healthier, more
active lifestyle!





Yoga and Meditation, relaxation and stress management
Yoga and Meditation, relaxation and stress management
20.00 $
Latin Roots House
Looking for a way to unwind, recharge, and restore your inner balance? Our yoga
classes for relaxation and stress management are designed to help you disconnect
from daily pressures and reconnect with your inner peace. Each 2-hour session is a
complete experience that combines gentle yoga, guided meditation, and deep

breathing techniques to promote physical, mental, and emotional well-being.

Why Choose Our Relaxation-Focused Yoga Classes?

Our specialized yoga for stress relief sessions go beyond physical practice. Whether
you're new to yoga or an experienced practitioner, these classes offer a safe and

supportive environment to release tension and improve overall well-being.

What to Expect in Each 2-Hour Yoga Session:

  • Gentle Flow and Restorative Yoga Poses We begin with a series of slow, mindful movements to relax the body and calm the nervous system. Our relaxation yoga poses are perfect for easing muscle tension and improving flexibility without strain. 
  • Breathing Techniques (Pranayama) Learn and practice breath control exercises that support relaxation and help reduce anxiety. These techniques are powerful tools for managing daily stress and enhancing mental clarity.
  • Guided Meditation and Mindfulness The heart of each class is a guided meditation session, designed to help you cultivate awareness, presence, and inner calm. You'll leave with a clearer mind and a more grounded perspective.
  • Stress Management Tools Every class includes tips and techniques rooted in yoga philosophy to help you manage stress beyond the mat — including posture, mindset, and daily habits that support long-term balance.

Who Can Benefit from These Classes?

These relaxation and meditation yoga classes are ideal for:
  •  Busy professionals seeking stress relief
  •  Anyone dealing with anxiety, fatigue, or burnout
  •  Beginners who want a gentle introduction to yoga
  • Long-time yogis looking to deepen their mindfulness practice Sessions Details:
  • One hour session, available for booking every day of the week. (Mondays through Fridays)
  •  Price: $20 per person.
  •  Location: Latin Roots House - 20-4801 Keele Str. North York. Toronto ON M3J

How to Register

For more information, contact us, and we will be happy to assist you.

  • Phone:   +1 (416) 577-0888
  • Email: comercial@latinrootshouse.com
Start Your Journey Toward Peace and Balance Today
Join our growing community of students who are transforming their lives through the
healing power of yoga for relaxation and stress reduction. No matter what’s your age
or experience level, you are welcome here.
Sign up now for your first class and experience the benefits of a calmer, more centered
you.
Dance Therapy Classes
Dance Therapy Classes
20.00 $
Latin Roots House
Looking for a powerful, creative way to improve your emotional and physical well-being?
Our Dance Therapy classes offer a unique blend of movement, music, and
mindfulness designed to help you reconnect with your body, release tension, and
promote healing from within. Whether you're navigating stress, anxiety, trauma, or
simply seeking a new form of self-expression, dance therapy provides a safe and

supportive space to explore your inner world through movement.

What Is Dance Therapy?

Dance therapy, also known as movement therapy or dance movement
psychotherapy, is a holistic practice that uses expressive dance as a tool for
emotional release, self-discovery, and mental well-being. It's not about learning
choreography or perfecting technique — it’s about using movement as a form of
therapy to process emotions, improve body awareness, and support personal growth.

What to Expect in Our 1-Hour Dance Therapy Sessions

Each 60-minute dance therapy class is thoughtfully guided by a certified dance
movement therapist and includes:

  • Gentle Warm-Up (10 Minutes) Begin by grounding yourself through breathwork, body awareness, and slow, intuitive movement.
  • Guided Expressive Movement (30 Minutes) Using a blend of structured and improvisational exercises, participants explore emotions, memories, and inner states through dance and movement. No prior dance experience is required — all bodies and abilities are welcome.
  • Creative Integration (15 Minutes) This segment allows time for reflection, journaling, or sharing experiences in a group setting. It helps connect the physical experience to emotional insight.
  • Cool Down and Closing (5 Minutes) End the session with calming stretches, stillness, and gratitude to bring the body and mind into balance.

Benefits of Our Dance Therapy Classes

Our therapeutic dance sessions are designed to support:

  •  Emotional expression and release
  •  Reduction of stress, anxiety, and depression
  •  Improved self-esteem and body image
  •  Greater mind-body connection
  •  Trauma healing in a non-verbal, embodied way
  •  Personal empowerment and creative growth

Who Can Join?

These classes are open to adults of all ages, and no dance background is needed.
Whether you’re recovering from emotional trauma, seeking stress relief, or simply
wanting to explore a deeper connection with yourself, our dance therapy classes for
healing offer a compassionate path to transformation.

Sessions Details:
  • One hour session, available for booking every day of the week. (Mondays through Fridays)
  • Price: $20 per person.
  • Location: Latin Roots House - 20-4801 Keele Str. North York. Toronto ON M3J 3A4

How to Register

For more information, contact us, and we will be happy to assist you.

  • Phone: +1 (416) 577-0888
  • Email: comercial@latinrootshouse.com
Start Your Healing Journey Through Movement
Experience the power of dance therapy for emotional healing in a nurturing, non-
judgmental environment. Reconnect with your body, reclaim your story, and rediscover
your inner strength — one movement at a time.
Register now for your first 1-hour Dance Therapy class and step into a space of
healing, expression, and renewal.
Zumba
Zumba
20.00 $
Latin Roots House
Looking for a fun, high-energy workout that feels more like a party than a chore? Our
Zumba classes are the perfect way to stay in shape while dancing to upbeat Latin and
international rhythms. Each 1-hour Zumba session blends aerobic movement, dance
choreography, and cardio training to give you a full-body workout that’s as enjoyable

as it is effective.

What Is Zumba?

Zumba is a dynamic dance workout inspired by salsa, merengue, reggaetón, cumbia,
hip hop, and more. Designed for all fitness levels, Zumba fitness classes combine fast
and slow rhythms to help improve cardiovascular health, burn calories, tone muscles,
and boost your mood.

Whether you're a beginner or a seasoned dancer, Zumba makes fitness accessible, fun,
and addictive!

What to Expect in a 1-Hour Zumba Class

Each class is led by a certified Zumba instructor who will keep you moving, smiling, and
sweating from start to finish. Here's how the 60-minute Zumba session breaks down:

  • Warm-Up (5–10 Minutes) We start with simple moves to get your body ready, loosen your joints, and set the rhythm for the class.
  • Dance Workout (40–45 Minutes) This is the heart of the session! You'll dance through a variety of energetic routines set to Latin, pop, and global beats. Routines vary in intensity to challenge your heart and keep you engaged.
  • Cool Down & Stretching (5–10 Minutes)

Benefits of Zumba Fitness Classes

Our Zumba dance workouts offer a wide range of physical and mental health benefits:

  • Burn up to 600–1,000 calories per class
  • Improve cardiovascular endurance and stamina
  • Strengthen core, legs, and glutes
  • Reduce stress and elevate your mood
  •  Boost coordination and flexibility
  •  Meet new people and enjoy group energy
Who Can Join?

Our Zumba classes are open to all ages and fitness levels. Whether you’re just
starting your fitness journey or looking to add variety to your routine, Zumba is a great
way to get moving, have fun, and feel great. No dance experience is required — just
bring your energy and a smile!

Sessions Details:
  • One hour session, available for booking every day of the week. (Mondays through Fridays)
  • Price: $20 per person.
  • Location: Latin Roots House - 20-4801 Keele Str. North York. Toronto ON M3J3A4

How to Register

For more information, contact us, and we will be happy to assist you.

  • Phone:   +1 (416) 577-0888
  • Email: comercial@latinrootshouse.com
Ready to Dance, Sweat, and Smile?

Join our growing Zumba community and discover why this fun dance workout is one of
the most popular fitness programs in the world. Whether your goal is weight loss, stress
relief, or just to have a blast, our 1-hour Zumba classes will get you there — one beat
at a time.

Sign up today and experience the joy of Zumba!